Welcome to Beginners2Runners

You're looking start your running journey? Well, you’ve come to the right place!
All you need to do is click the Nearest Group tab and search for your nearest group.
We start our beginners' sessions 3 times a year January, April and September.

There's no need to feel nervous, we are really looking forward to meeting you. If you’d like to find out any more information email us at

We are pioneers in our approach to running as we create runners and then work with them to achieve their goals. 'No matter whether you have never so much as worn a pair of trainers we will work with you on our beginners programme to become a 5k runner in as little as 10 weeks. Then you will be able to run with us on our safe, staffed runs where we continually develop your running skills with you.

Our run walk interval training has proved extremely successful and many many people who could not run for more than 1 min are now running 5k and beyond. Our classes have an exciting atmosphere as every session people amaze themselves with their own achievements. Above all we have fun, nobody is ever left behind and no matter whether you are 10 stone over weight, have chronic depression or low self-esteem we will work with you to have fun. We will give you the confidence to be part of a sport and amaze yourself at what you are capable of doing.

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We specialise in training non-runners, complete beginners and people who are overweight but brave enough to try something new. We will take you from non-runner to a 5k runner in no time.



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