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Week 3

virtuoso
Tuesday, 02 April 2019 / Published in Blog

Week 3

Training has gone over the last couple of weeks  I completed a 12k on Sunday 2nd March 10k on Saturday 8th March and 13k last weekend, 17th March.

I am have been swimming this week and completed 25 lengths

I have also been doing club runs each week with Sheppey.

With speed work and swimming planned for this week along with my runs at club and a longer distance next weekend.

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Week 2
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