Training has gone over the last couple of weeks I completed a 12k on Sunday 2nd March 10k on Saturday 8th March and 13k last weekend, 17th March. I am have been swimming this week and completed 25 lengths I have also been doing club runs each week with Sheppey. With speed work and swimming
Training has gone well this week I started by completing a 12k run on Sunday with Karen & Jackie. I also completed 2 runs with sheerness club and a short run on Wednesday. I am going to introduce swimming next week in my training. This weekend I have another longer run planned with a couple
Week 1 of half marathon training didn’t quite go as planned I started the week with speed work which involved me running slowly for 2 and 1/2 minutes then fast but controlled run for 200 metres. I did it a couple of weeks ago on a different route. It was great to compare the two
So I’ve done it, I’ve found the half marathon I want to do. I’ve gone for the Royal Windsor Half Marathon River Trail Run on the 19th May. My training start this Monday. I’ll be mixing up my training and using my club runs at Sheppey. I’ve had some great offers of support too from
“Hi my names Julie and I am the manager of the Beginners2Runners Sheppey branch. Sheppey opened in September 2018. I had previously run at Sittingbourne before becoming a team leader then moving on to Sheppey. I’ve done a number of races, 5k, 10ks and a half marathon that I didn’t really enjoy for a variety of reasons.
We are pioneers in our approach to running as we create runners and then work with them to achieve their goals. No matter whether you have never so much as worn a pair of trainers we will work with you on our beginners programme to become a 5k runner in as little as 10 weeks. Then you will be able to run with us on our safe, staffed runs where we continually develop your running skills with you.