Saturday, 02 March 2019 / Published in Blog
Week 1 of half marathon training didn’t quite go as planned I started the week with speed work which involved me running slowly for 2 and 1/2 minutes then fast but controlled run for 200 metres. I did it a couple of weeks ago on a different route. It was great to compare the two
Friday, 22 February 2019 / Published in Blog
So I’ve done it, I’ve found the half marathon I want to do. I’ve gone for the Royal Windsor Half Marathon River Trail Run on the 19th May. My training start this Monday. I’ll be mixing up my training and using my club runs at Sheppey. I’ve had some great offers of support too from
Monday, 18 February 2019 / Published in Blog
“Hi my names Julie and I am the manager of the Beginners2Runners Sheppey branch. Sheppey opened in September 2018. I had previously run at Sittingbourne before becoming a team leader then moving on to Sheppey. I’ve done a number of races, 5k, 10ks and a half marathon that I didn’t really enjoy for a variety of reasons.